Balanced Essence

 

New Location for Main Office

2257 Silas Deane Hwy, 2nd Floor

Rocky Hill, CT 06067

 

Yoga, Reiki, Healing (Energy Therapy), Guided Imagery

Everything in this world  is made up of energy, this includes us. Like the air we breathe, energy cannot be easily seen. Your body's energy is as vital to your health and well-being as the air you breath. When your energy flow is imbalanced or depleted, you are more susceptible to illness and potential injury. When your energy flow is restored and balanced, you are more likely to feel relaxed and your body’s natural healing abilities are utilized. Reiki, Yoga, and Guided Imagery are just a few of the techniques you can use to help facilitate a balance of your energy flow which can support your comfort and wellness

Calendar

Yoga

Yoga is often associated with just stretching. Stretching is certainly involved, however yoga is really about creating balance in the body by developing both strength and flexibility. This is done through the performance of postures, also called Asanas. In classes we will use the physical movement of Yoga to strengthen, support, and unite all aspects of how we feel: physically, mentally, emotionally, and spiritually. Attention to the breath which also promotes a sense of balance and awareness. Beginners Yoga, All-Levels Yoga, Yoga for Fibromyalgia and Chronic Fatigue, and Yin Yoga classes are available. Private classes/sessions are available also.

Reiki and Energy Therapy

Uses a gentle hands-on, or even hands-off, technique to balance the energy in the body. When your energy is depleted or imbalanced, you may be more likely to experience and illness or injury. Classes and sessions are offered.

Prepare for Surgery, Heal Faster©
Prepare for Surgery, Heal Faster. developed by Peggy Huddleston, teaches five steps to prepare for surgery. Learning how to use this program will help you to feel profoundly peaceful in the days before and very often after your operation.

Guided Imagery

Guided Imagery is a technique that uses your mind to help you to create a positive experiences. It is a powerful way to help the Mind and Body work together for your wellness and balance.

Classes/Training Sessions

Training is available in several locations:

Saint Francis Hospital and Medical Center, Hartford

Saint Francis Care, Glastonbury

Saint Francis Care, Rocky Hill

2257 Silas Deane Hwy, Rocky Hill

Sessions

Sessions are available in several locations:

Saint Francis Hospital and Medical Center, Hartford

Saint Francis Care, Glastonbury

2257 Silas Deane Hwy, Rocky Hill


NOTE:
Reiki and Energy Therapy are not substitutes for conventional medical care. These are techniques used in conjunction with any medical care that is deemed appropriate by you and/or your physician.

The word healing is frequently used in Energy Therapy and other therapies like it. It is used in the context of restoring the body to wholeness. This wholeness is from a holistic point of view – where the whole is relating to the body, mind, spirit, and emotion. Energy Therapy brings a balance to the body, mind, spirit, and emotion. This can encourage an improvement in symptoms, decrease discomfort, encourage relaxation, support one’s feeling of greater sense of self.

The word healing is meant as to describe the balance that occurs in the body that can restore a person to some sense of wholeness.

Copyright. 2009. Balanced Essence. All rights reseved.
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